Summer Peaches

My brother posted on Facebook the other day that with the record heat in California his peach tree’s fruit ripened seemingly overnight and the peaches began dropping off while he was exploring the Death Valley’s street cooking potential.  (He brought sous vide steak and some tin foil to cook eggs on the sidewalk

Anyway, he was wondering what to do with his sudden plethora of peaches.  I gave a few ideas: peach & blueberry crisp similar to what I’ve just made, peach simple syrup or puree for Bellini cocktails, using his dehydrator, and the one suggestion I got from a wedding I was working at last weekend– grilled bread with peaches and ricotta cheese.

Grilled Peach & Ricotta Toast

Grilled Peach & Ricotta Toast

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A Rebuttal- Cult of Organics

The other week I read a post on BlogHer called The Cult of Organics.  Although I consider myself a moderate voice when it comes to food politics and beliefs, I still took umbrage with it. I’m sorry that the author got condescending reactions to her food choices, but I believe there are plenty of good/viable reasons to choose organic foods– some of the time.   Money is an issue for me but I still buy organic milk.  I buy organic strawberries.  But, I don’t buy only organic foods.  I choose which foods I buy that don’t need to be organic and those which do.  I might pay more for some of these choices, but it’s a price I’ll pay now so my children don’t need to pay it later with their health.  I guess I also consider myself a “food snob” because I care about and enjoy food; it’s a big part of my life.  I am not part of a cult but an informed consumer, who is concerned for the long-term effects of pesticides, over use of antibiotics and uncertainty of GMOs on my children’s well-being. 

It may be surprising, but I am also the mom who allows my kids junk food, occasionally,  and I let them drink a soda when at a party, and I also throw a frozen pizza in the oven when I need   to.  But when I choose most foods, they are healthful and often times, made at home.  I think lumping everyone who buys organic or chooses to make homemade-from-scratch foods in as “elite” or “food snobs” doesn’t give the author credibility as a moderate voice.  I don’t think I’m hostile to people who choose non-organic versions of foods, but I found the article to be hostile toward those trying to educate others about them. 

Even if you haven’t read studies, articles or books on pesticides in foods (like those with endocrine disruptors); pollutants that have gone into our rivers and oceans affecting the flora and fauna; bee colony collapse; cancer causing ingredients that are banned in other countries; rises in autoimmune diseases, allergies and neurological disorders; children starting puberty younger;  or the rises in obesity, you can often see the difference in organic over conventional fruits and vegetables… a potato that’s not organic won’t sprout eyes but will just go rotten.  Or how about those ginormic strawberries that are perfectly, uniformly red, but lack a true strawberry flavor? And do you really want to buy your food from the world’s largest herbicide company –which is also the largest seed company?

I will choose antibiotic-free meats because food-producing animals are being given more antibiotics than humans as the norm to prevent illnesses that better living conditions could solve.  Those antibiotics get into our foods and water and we are getting close to an era where antibiotics will no longer work for us humans.  I don’t mean to be fearmongering and sensationalist, I am just trying to say sometimes organics are the best choice.  (In my parents’/grandparents’ day there was no such word as organic food there was just food, because then there was a fraction of pesticide/herbicide use and no GMOs.) As far as Jayson Lusk’s arguments against organics in Food Police go,– he doesn’t dissuade me, I’m not in it for most of the reasons (mostly economic) he gives.  Many studies giving out favorable information on conventionally grown foods are funded by food companies who grow the food, they not only fund the studies but consequently benefit from the dissemination and promotion of those very studies.   

I will not buy berries, apples, spinach, celery, potatoes or corn that are not organic (or at least locally produced without GMOs and most pesticides).  But I will buy broccoli, cauliflower, peas, avocados, mushrooms.  I am not a cultist or someone who is extreme.  I am an informed consumer.  My children’s milk is usually organic and always without hormones.  And the one thing I am not is rich.  Far from it.  I struggle, especially because my husband has been unemployed since January and was basically working for free for several months before that.   But I will forgo movie outings, dining out, new clothes,  cleaning people, and expensive salon trips to put the money into our food choices. 

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Conventionally Grown Lettuce vs. Organic Lettuce at Trader Joe's - just a little bit more expensive.

Conventionally Grown Lettuce vs. Organic Lettuce at Trader Joe’s – just a little bit more expensive.

And I will buy frozen foods.  Even some canned foods.  And many of the “Food Police” (Pollan, Bittman,  Nestle, etc) actually do say if it comes down to it: buy vegetables and fruits in any way over not buying them at all.    If you’re looking, I find that Trader Joe’s is a great place to not only find well-priced foods but also those that are free of GMOs, artificial colors and other harmful ingredients.   Choosing to join a CSA actually saved me money and I was introduced to many new and different foods that I otherwise wouldn’t have chosen.  And those foods are pesticide-free– bugs are hand-picked then squashed.  So it’s possible to buy organic foods on a tight budget.  

I try to share information on how to prepare foods that are healthful and convenient.  I love cheap food but realize there are prices to pay.  For me it’s the whole economics — health and wealth are the factors in my decision making. I also think it is worth the extra money. Sometimes.  So, sure, let’s have some reasonableness.  Just realize us “food snobs” or those you claim are in an organic cult aren’t always the ones with the hostility.  Want to find quick ways to cook healthy foods?  Search through my blog; it’s got plenty of ideas and many of them take short-cuts so they’re convenient. You might also find my popular pizza that takes so little time but is actually pretty healthy.

So, let’s get along but understand, tolerance goes both ways.  

Exciting News

Friday night I got an email that brought great news– which I need right now!  The recipe my son & I entered in the Healthy Lunchtime Challenge & Kids’ “State Dinner” recipe contest with The White House/First Lady’s Office, Epicurious, Dept of Education and USDA was selected as a finalist for our state!  Once background checks are done and they do a final test kitchen tasting, we’ll know if we’re the winners!  So we have, at worst, a 1 in 3 chance of winning. 

I’ll be biting my fingers until the 3rd week in June!  The winners from each state and territory get a r/t flight to DC, night’s hotel and a state dinner (really a lunch) with the other winners and Michelle Obama!  My son is excited but not going to say anything until we know for sure.  He’s a better person than I am.  

My son picked a recipe that I’ve made in various ways but built upon the same foundation.  It’s based off this. He said that lentils were optional but he didn’t put them in the recipe. And if they have milk it’s a complete My Plate (USDA guideline) meal.   He had to say why he and I should be picked and I can’t find it anywhere– so I guess he just filled in the spaces on the entry form online and I didn’t save it (nincompoop!) 015

So wish us luck!  We could use some positive vibes.  I will let you know if we get picked!

And the Food Service Director I was sort of complaining about was the one who recommended we enter!  Karma be on my side, please!

Food Revolution Day


Today, May 17th is Food Revolution Day.   I signed up on Jamie Oliver’s Food Revolution Site.  It’s a day to share what you know about eating healthily and cooking at home.  

For Food Revolution Day, I’m going in to my sons’ Elementary School to tell the kids about it and help them make healthy food choices.  I’ve gone in several times before and last year got the PTA to create a position called the Food Services Liaison.  The FSL is the point person between the parents and the School Food Services Provider/Director.  As the FSL I also coordinate other parent volunteers to go in at various days in the year to help educate the students as to what choices they have each lunch especially when it comes to the fruits and vegetables.

Today I’ll be going in with another mom to help persuade the kids to get a fruit or vegetable (or several) if they are just skipping past them.  We make sure they know that all those “offered” foods are available to them and they can take as many as they’d like as part of their paid/free lunch.   I may also try to dissuade them from buying the optional (and extra costing) snacks they offer them at the end of the line.  They’re usually empty calories and too many times they have ingredients that many parents would rather steer clear of.  If the children get plenty of the fruits and vegetables as well as the protein and carbs that are already on their plate, they should have enough food to keep them satisfied. 

Since we (almost always) cook at home, this is my way of helping others eat well and form a good foundation to a healthy life. 

Have you ever considered going into your child(ren)’s school cafeteria?  Have you discussed what foods they serve and how they serve them at school?  Does your school allow parents to volunteer in the cafeteria?  

Food Revolution Day

Food Revolution Day

Turning One Obsession into Cake

Middle son wins own cake in Cake Walk

My son is so thrilled to have won his own prize-winning cake!

Many moms of boys I know get a bit sick of Minecrack Minecraft.  My boys play and play and play.  They stay in on the computer too long and I find it hard to get them off willingly.  I have to resort to turning it off or taking away another privilege.  But last weekend I actually turned their obsession into something else fun. (We’ve done Minecraft themed Halloween costumes and decorating before too!)

Our town has a library that Mark Twain started and each year the library puts on a country children’s fair called the Frog Frolic. My kids run around safely unattended for hours and hours (while I volunteer at one or two stations) in the sun and fresh air, bouncing on one of several bounce houses/obstacle courses, and do cute games.  For the past couple of years the fair has had a Cake Walk– kids and adults bake/decorate cakes that are then auctioned off in a contest.  The contestants walk around on top of numbered lily pads and when the music stops whomever is on top of the drawn number is the winner of a cake– of their choosing.  Continue reading

Gluten Free Banana Pancakes

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Updating the website and having some issues.  In the meantime here’s a photo of our delicious breakfast.  Gluten-free pancakes with maple syrup. I added cinnamon and bananas to mine.  (Boys weren’t interested.) I made them with buckwheat, sorghum, and brown rice … Continue reading

Thanksgiving Style Dinner in 40 mins not 4 hours!

I love Thanksgiving; it’s my favorite holiday.  Just family and friends gathering to enjoy each others’ company while eating good food.  No presents.  No expectations or disappointments surrounding gifts.  No spending huge amounts of money.  Just getting together and having a good time.  I also love turkey with all the trimmings. So does my eldest son.  Turkey, stuffing, gravy, potatoes, cranberry sauce and vegetables is a perfect meal for him. Sometimes I want the Thanksgiving dinner without going to all the trouble of making a Thanksgiving dinner!

So, I figured out a way to make a turkey dinner without roasting a turkey for 4 hours.  It happened when I found thick sliced turkey breast at Trader Joe’s.  I thought, I can stuff these!  I don’t need no stinking whole turkey.image Continue reading