We don’t have the most creative lunches. I try to make sure they get a balanced lunch. They’ll often get left-overs or a sandwich (turkey, ham, salami— all nitrate/nitrate, preservative free; real peanut butter and jam, egg salad, etc), carrot, celery and/or cucumbers, apple slices or apple sauce, hummus and pita chips, fruit leather, rice cakes, pretzles… Can’t think of what else. Sometimes the sandwiches are roll-ups using tortillas, slice of meat, shredded lettuce, and mayo.
Hope that helps!
If you freeze yogurt tubes and juice pouches, they’re good to keep things cold too.