I have some friends whose kids absolutely refuse to eat green vegetables.  This smoothie recipe I came up for those who realize that kids need to eat all their colored vegetables and fruits, not just carrots and apples.  Because the blueberries leave dark little bits the spinach is disguised. 

• 2 cups frozen blueberries
• 1 cup frozen strawberries
• 1 cup strawberry yogurt
• tsp local honey
• 1 cup apple juice
• 2 cups fresh baby spinach
• 1 banana

You can change up the fruits and vegetables.  Butternut squash goes nicely too.

Click on the title and see some of our other smoothies.