Chickpea fritters

I’ve been trying to eat a few more vegetarian meals, mostly out of wanting to cut down on our animal protein intake, but not giving it up entirely.  A friend mentioned falafel and it was like a light bulb went off in my head.  But I’d just cooked all the chickpeas I’d soaked, supposedly falafel is made with raw chickpeas, so I had to rethink what I was going to make.  With the dukkah recipe it gave me an idea for another spice combination and I saw some recipes for vegetarian burgers and fritters using beans.  So my chickpea fritter was borne of these.

2 ½ cups cooked chickpeas

1 tsp olive oil

1 Tbsp sesame seeds

1 tsp fennel seeds

1 tsp coriander seeds

1 tsp cumin seeds

2-3 garlic cloves

1 egg

salt and pepper to taste

2 Tbsp olive oil for frying

Toast the seeds over medium high heat for a couple of minutes.  Throw all ingredients except egg into food processor and blend together until pasty.  Add egg and mix for another minute.  Form into patty shapes and pan fry in olive oil over medium high heat for a few minutes, flip and cook other side.  Turn heat down if it gets too brown.  Make sure they’ve cooked through then drain on paper towel. 

Serve alone or with plain yogurt, mint and lemon juice. 

I have a good friend who is vegetarian and I was so happy to share one of my new recipes with her— because I finally could!  But it wasn’t she who was as enamored of it as her meat-loving son.  He couldn’t get enough AND he’d just had dinner.  Woo-hoo!

My two eldest loved them too, but I couldn’t convince my youngest to try even a bite.  Next time, maybe.

Dukkah

When I was back in New Zealand last year I was lucky enough to be treated to some fabulous food at some of NZ’s premier restaurants— Logan Brown, The Mattahorn, Martin Bosley.  While we were eating at Logan Brown (yes, I had the Abalone Ravioli and loved them!) we were served a dry spice dip with bread and olive oil.  I was so enamored of the dip and when I inquired about it, they gave me the recipe!  Score! 

Dukkah is an Egyptian nut and spice dip, and this one also has dried olives.  It is so scrumptious and I’ve been wanting now for the past year to make it; and finally I did.  And I am so glad I did.  My kids loved it (it’s very salty and quite intense) as did my friends. It also got me to experiment with a new spice blend for another recipe.

This began as Logan Brown’s recipe but I had to change it a little because I didn’t have any hazelnuts but I did have Filbert (hazelnut) oil.  So I roasted the almonds in the oil. Continue reading

Roasted Bottoms… or Hearts

One of my girlfriend’s kids calls chickpeas (garbanzo beans) “bottoms” because they kind of look like bottoms/bums/heinies. Well when I told my eldest this, he thought they looked more like hearts.  I love either.  Fun images that conjur good thoughts in their minds.  If kids have positive associations with food, I believe it helps them try new things/enjoy good foods. 

I love that our kids enjoy a wonderful staple and will eat them in all different manners.  My friend’s sons eat them right out of the can as a snack.  Both our sons also love hummus.  I’ve been adding chickpeas to many dishes in the past year, but this week I tried a few new recipes and each time they were well received.  

I’d been reading about roasted chickpeas for a while now so I thought I’d take a stab at making them.  There’s something about chickpeas that Moroccan spices come to mind, so i thought they’d naturally go well together in this manner.

Roasted Bottoms or Hearts (Chickpeas/Garbanzo Beans)

1 can chickpeas

1 tsp cumin

½ tsp cinnamon

½ tsp paprika

¼ tsp turmeric (optional)

⅛ tsp cayenne (optional)

sea salt and ground pepper to taste

Tbsp olive oil

Preheat oven to 375°F.   Mix all ingredients together in a bowl and spread out on baking sheet.  Roast in oven for 15-20 minutes.  Serve and enjoy!

So easy and so delicious!  Brought these as an appetizer to a party with kale chips and turkey meatballs.  My eldest son liked them so much that he blurted out in class (complete segue I gather), “Has anyone tried roasted chickpeas?  They’re delicious!”

 

I’ll post the dukkah and other creation later.

Greatest Dessert Find

An opportunity to cook for a friend who recently severely broke his leg came up yesterday and since I had so much housework to do, I seized the moment.  I’d much rather help someone out, especially when cooking is part of it, than vacuum or fold laundry. (And I wonder where my son’s avoidance of non-preferred tasks comes from.)  I was going to make pork chops, but I must have purchased old ones because they were no good.  So I changed to a Moroccan style (of course) stew with chick peas, chicken, tomatoes, peppers and kale.  I served it with couscous.  I ended up saving a little for us, which came in handy when our dinner plans changed at dinner time.  The boys ate it all without complaints and they really loved the couscous (it’s so quick and easy to make too).

But what I really was excited about making and giving was the dessert.  It was the ultimate recipe that I’ve been trying to find but not quite finding the right one.  But this Banana Sticky Toffee Pudding was it; this one is really what I had been searching for all along.  The differences that make this recipe stand out against my other attempts are using less flour and baking it in a water bath but most of all roasting the bananas in their skins.  Roasting the bananas changes the chemistry of the starches/sugars before you mash them and their sweetness really comes out.  As one friend said, you could probably just take those mashed bananas and serve them over ice cream at that point.  I made the recipe in a one large dish a few days earlier but didn’t roast the bananas and realized what a difference it made after doing it.

The recipe comes from Ruth Pretty’s Favourite Recipes.  Ruth is a well-known New Zealand chef and author who has catered to cultural and political elite including royalty.  She has an amazing cooking school and catering facility on the Kapiti Coast, which I have had the pleasure of having touring with my close friend who works for Ruth.   Ruth herself was very sweet and I was truly in awe of her operation.  Well, I found the recipe while I was looking through the book trying to find a Pavlova recipe.  When I read it I knew I’d stumbled across the bestest of Sticky Toffee Puddings!!

Sweet Basil’s Sticky Banana Pudding via Ruth Pretty

3 ripe bananas (skin on)

180g unsalted butter, room temp

180g (¾ cup + 3 Tbsp) sugar

3 eggs

1 tsp vanilla extract

¾ cup flour

1½ tsp baking powder

¼ tsp salt

Grease 10 ramekins or other oven safe dishes.  Pour toffee sauce into base about ¼ inch deep and set aside.  Preheat oven to 200ºC (392ºF).  Place whole bananas in a baking dish and bake in their skins for 10 minutes or until they are mushy.  Cool.  Peel off the skins, mash and set aside. 

With an electric mixer, beat butter and sugar together until creamy and smooth.  Add one egg at a time, beating well after each addition.  Add banana and vanilla and mix well.  Sift flour, baking powder and salt into mixture and fold in.  Spoon batter into ramekins (allow for expansion) and place in a roasting dish.  Pour hot water to about 2 cm deep (or halfway up sides of dishes) in the roasting dish and cover entire dish with foil.  Place in oven and bake for about 30 minutes (until they’re spongy to touch).  Remove foil and cool on a rack.  To serve: run a knife around side to separate then tip upside down onto a plate, pouring toffee sauce from bottom over top of the pudding.  Add any additional warmed sauce you’d like and serve with whipped cream.  Sea salt on top is a nice option.This picture doesn’t really do it justice.  I was having camera trouble and this was the best I could do.

Of course my kids loved them… and the friend I made them for did as well!