This gallery contains 3 photos.
Baked Camembert thanks to Jamie Oliver for suggestion! Take top off, bake 25 mins or so at 350F. Served over greens w/muscat orange vinaigrette and w/homemade spelt bread. Can use brie too!
This gallery contains 3 photos.
Baked Camembert thanks to Jamie Oliver for suggestion! Take top off, bake 25 mins or so at 350F. Served over greens w/muscat orange vinaigrette and w/homemade spelt bread. Can use brie too!
This gallery contains 2 photos.
My own recipe cake (still need to work on it; a bit dry). Butter cream frosting, Fruitabu Strawberry fruit strips and blueberries.
This gallery contains 2 photos.
Made a quick pesto with herbs from the garden & CSA arugula. It was delicious and very easy. I didn’t measure so these are approximates. Threw some chopped parmesan cheese, 2 handfuls walnuts and 3 sm cloves garlic into food … Continue reading
I grew up in a town which had a fabulous family-owned bakery, Frances’s Bakery. We loved their breads, cakes, pies, cookies, brownies but most of all their spinach bread. The bread was stuffed with tons of tasty, garlicy and cheesey spinach and was my way of finally eating spinach as a kid. I’d start with the ends which had a higher bread to spinach ratio than the rest of the loaf. And as I got older I’d forgo the ends for the most spinach middle pieces. We’d often pick up two loaves at a time, one with meat (salami and ham)and one without. When I had kids of my own we’d stop off there and pick up a spinach bread and bring it over to my mother’s house. The same family owned it and would still hand out rainbow cookies to my kids— until a few years ago they sold it. After that the quantity and quality went down and the new owners stopped getting our business.
So, with so much spinach from my CSA last week I decided to try my hand at making my own spinach bread. I searched for recipes online but didn’t really find anything that I was looking for, so I thought I’d just wing it.
For the amount of spinach to use, you want good amount in bread & once it cooks it decreases in volume. So start off with a generous amount.
Spinach Bread
2 cups flour (½ cup whole wheat, 3 ½ cups all purpose)
½ tsp salt
¼ yeast
1 cup water
4-6 cups fresh spinach
2 cloves garlic, minced
handful shredded mozzarella
handful shredded parmesan
salt & pepper
olive oil
Mix flour, salt, yeast and water together until gooey. Either knead on well floured surface and let rise for 2 hours or leave covered in oiled bowl overnight to rise. Stretch out dough so it’s about 1/3 inch thick rectangle. Let rest on parchment paper. Preheat oven to 400ºF.
Steam the cleaned and de-stemmed spinach until wilted. Drain well. Sauté garlic with 1 tsp olive oil until cooked but not brown. Add spinach back to garlic & oil. Mix well and then squeeze out excess liquid. Chop spinach so it’s easy to bite.
Brush olive oil on dough and spread spinach, mozzarella & parmesan all over except edges. Season with salt & pepper to taste. Optional fresh or dried basil, oregano or tiny bit of nutmeg. Using parchment paper, grab side & pull, should help roll dough/spinach into loaf. Cut away excess parchment.
Place on cookie sheet and bake for 30-35 minutes. Let cool slightly and cut into pieces to serve.
It worked and the boys loved it too! I brought it to friend’s house and they too loved it. I decided to make again this week (had even more spinach!) with all white flour and brought it over to another friend’s home. It was a huge hit. The boys ran to grab a piece before it was all gone!
Can be served hot, warm or cold!
I will be a guest on the Leah Jantzen Radio Show
Listen & Call in with your questions!
Monday June 27th at 10 AM (EST)
Robyn O’Brien started me on my crusade against artificial colors and GMO’s. Read her book too! It’ll scare you into doing the right thing!
Hope to post my new creations & quick meals when I get more than 5 minutes to myself. Boys finished school yesterday and it ended with a real bang after weeks of parties, concerts, and other performances. Off to bed early.
Moving to the U.S. will increase your cancer risk by 400%.
{Robyn O’Brien, Ted Talks}
Robyn shares her personal story and how it inspired her current path as a “Real Food” evangelist. Grounded in a successful Wall Street career that was more interested in food as good business than good-for-you, this mother of four was shaken awake by the dangerous allergic reaction of one of her children to a “typical” breakfast. Her mission to unearth the cause revealed more about the food industry than she could stomach, and impelled her to share her findings with others. Informative and inspiring.
I highly recommend watching this.
FDA Admits Chicken Meat Contains Cancer-Causing Arsenic | The Good Human
After years of sweeping the issue under the rug and hoping no one would notice, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But the real story is where this arsenic comes from: It’s added to the chicken feed on purpose! Even worse, the FDA says its own research shows that the arsenic added to the chicken feed ends up in the chicken meat where it is consumed by humans. So for the last sixty years, American consumers who eat conventional chicken have been swallowing arsenic, a known cancer-causing chemical.
Yes! Many. First look at some of my tips & tricks page on my blog.
First tip (rule):
You have to remember you are the parent and can have a say in what goes on the plate or into the shopping cart. Don’t buy marshmallows. If he likes soft, squishy things how about mashed potatoes? You can even mix in spinach or broccoli.
He likes small things so cut the vegetables into small bite sized pieces for him.
Keep introducing him to different textures and flavors with some of the same ingredients of foods he likes. Add tomatoes, spinach and bacon to the grilled cheese. Another idea cut out the fries and less nutrient-rich foods. Try some sweet potato fries instead. Try breaded fish or eggplant instead of just chicken.
Set the rules now it’s the perfect time! Don’t give up!
Also, I think it’s important to make it fun. Pick his favorite character and say that character loves a certain vegetable you want to introduce. Notice my “Magic Beans” or “Pink Pee” posts.
Good luck!
Thank you! My kids love me and I love them. I think they’re young to be proud of me, but hopefully when grown will look back fondly at their childhood.
12 seems young to be on a diet. I hope that you keep it reasonable— eat; just eat healthier things and stay clear of packaged/take out foods for a while, increase your vegetable intake and don’t drink soda (even diet). Walking and yoga help keep you fit and they help clear the head too. Don’t worry too much about the food if possible— enjoy it!
Hopefully your crisis passes quickly. I went through many tough times around 12-13. But the good thing is it gets better.
“All things pass. Love and mankind are grass.” -Stevie Smith
Best of luck!
Thank you so much!