Luckily my children have no food allergies.  But they are at school and in each of their classes someone is allergic to either peanuts or tree nuts so we have to limit snacks (and lunch for preschooler) so that their are no nuts in their food. The school nurse sent home a list of snack foods that has so much junk (full of artificial colors, flavors, GMO grains, etc) on it so I am making my own list. I have found a great resource for the snack list but just tailoring it for what’s available near us so that other parents can have it.