Is there lead in your child’s juice box? – The Week
pdf of list showing which brands contained lead to follow
Is there lead in your child’s juice box? – The Week
pdf of list showing which brands contained lead to follow
I had been to Costco a few days earlier and they were sampling sous-vide (vacuum packed) chickpeas with Middle Eastern/Indian spices. I looked at the ingredients and had decided I could cook something like it at a fraction of the price. That was what I had planned for the night I invited a good friend and her daughters over for an impromptu play date.
We could sit on the back deck enjoying some wine while the kids played on the swings and in the yard. They’ve known each other since my eldest was 8 months old; her eldest daughter is only 3 days older than him. They’re like family only without the bickering. They hadn’t intended on staying for dinner, but we were all having a wonderful time together that the time just flew and why put an end to a good thing? I had set out some nuts and snacks for everyone early on and I also had my friend try the amazing pork dish my husband made the night before (will try to blog about soon), which her youngest daughter ended up devouring. The evening had progressed and I realized my plans to cook dinner had been delayed enough to have to throw in a couple of Mystic pizzas because the kids were starving by this point. My original plan needed at least 35 minutes from start to finish and it was already past 6:30 but that didn’t stop me from proceeding to cook the chickpeas.
I found two recipes that I melded, adapted and tweaked for my dish. One was from Big Girls, Small Kitchen Moroccan Chickpeas and the other form Molly Watson on About.com Potatoes with Chickpeas.
Chickpeas with Potatoes
Since we were so tight on time, I tried a different method for the potatoes. First I sautéed in olive oil the onions and garlic then I added the potatoes. Every time they started to stick to the bottom of the pan I would add some water (just enough so they were no longer sticking) stirring the whole time; almost similar to cooking risotto. After 10 minutes or so the potatoes were soft enough, I made a well at the bottom of the pan and added the spices, stirring often. Then I added the chickpeas, tomatoes, stock, salt and pepper. I cooked for a few minutes then added the lemon juice and served over rice.
My girlfriend and I both loved it; nicely spiced and filling. My eldest was the only kid wanting to try it that night and he loved it. I served it again last night as a side dish to all three— my eldest kept having huge spoonfuls before I had gotten it on their plates! My middle son who said he “liked it but it was too spicy.” My youngest didn’t try it— yet. I am definitely adding this to my vegetarian (without the chicken stock) repertoire.
So how was the soup?
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How to shuck clams. It takes a bit of practice. Be gentle with the knife when separating the clam from the shell so it doesn’t break. Put a bowl beneath to catch juices for clam sauce. Tabasco or lemon juice … Continue reading
http://www.salon.com/food/feature/2010/09/01/burger_that_wont_rot
12-Year Old McDonald’s Hamburger, Still Looking Good | A Hamburger Today http://t.co/v1m1qDo via @AddThis
Been reading up on and viewing about old McDonald’s hamburgers and fries. 4 years on see no difference… 12 years on very little. Doesn’t that strike you as strange? Food that doesn’t rot. What is it doing in our bodies or the bodies of our little ones. I used to stop by and get the healthiest meal every now and then… no more. This has completely turned me off. And I should have known better… I’ve seen Supersize Me. I feed my children great foods because I love them and want them to be healthy. Yuck. I can’t believe I even went on occasion. All done.
Join me. Pledge to give it up. Won’t you?
If they want a burger and fries, stop by a local restaurant that cooks real food or make it yourself— instead of the fast food chains (not just McD’s but BK’s, Wendy’s, etc).
Vt.: Log Cabin All Natural Syrup not the real deal – Yahoo! Finance http://yhoo.it/djgD7B
I saw this in the store, and saw it plastered “ALL NATURAL” but noticed it didn’t say “MAPLE” anywhere. I didn’t have a chance (3 kids with me) to pick it up and read the ingredients, but my intuition was right. It has caramel color, xantham gum and only 4% maple syrup.
Buy the real thing. It’s expensive so use it sparingly.
I didn’t realize I had checked it, sorry! Hope this is ok. Please let me know!
Thank you all!
I had a follower say the blog was difficult to read with the dark grey background and pale text.
How is this now?
So yes, my kids really eat this and that but sometimes it is not without a battle. Sometimes one of my kids will have a meltdown when he see what’s for dinner. Most often it’s our middle son; he’s the most melodramatic. It can be somewhat comical to watch him throw himself down on the ground and cry that he doesn’t want to eat what we’ve made. It’s not really sad because we know he’s just overacting to try and worm his way out of eating something he thinks he won’t like. He switches it off as quickly as it begins. The funniest part about it is watching him eat his dinner with such enthusiasm after all the drama and he’s often the child who actually eats the most of it. What we have to do is ignore the histrionics in the beginning and be confident in what we’ve made— we are fairly certain he’ll like it if he just gives it a chance.
It can be challenging: how long should we let the drama go on? Do we cave in and give him something he’ll actually eat so that he won’t go hungry? To the former, not long because it gets ridiculous otherwise and to the latter, no. Plain and simple, no. Unless something is so spicy that they can’t tolerate it, I refuse to give a banana or a yogurt or some mac and cheese just so they’ll eat something. I’d never get my kids to try half the things they do if I yielded. They have to try the dinner. They don’t have to eat it all. And I won’t give dessert unless they’ve completed their meal to my satisfaction; i.e. all or most of the veggies. But most often our meals are trouble free; especially ones they have often or include their favorite ingredients.
Twice this week my middle son was especially over-the-top. One day he cried and cried that he didn’t like linguini white clam sauce anymore after my husband made an absolutely delicious one— before he actually tasted it. The next day he threw himself on the floor and rolled out the back door when he found out spinach was in the pork dish we were having for dinner. With the linguini— once he got to the table and tasted it he ate it all, slurping up the pasta with gusto. With the pork dish— he loved it, spinach and all!
White Clam Sauce
Shuck clams over a strainer with bowl underneath to catch juices. Chop clams until they’re about 1-2 cm pieces. Place in fridge until later. Put pasta on to cook if using dried. In large skillet heat 1 Tbsp olive oil and sauté garlic until they’re cooked but not brown. Add reserved clam juice and reduce at medium-high heat until juice is about half the original amount, intensifying the clam flavor. Add corn starch slowly until it’s the consistency you like. Reduce to medium heat, add clams and stir gently until clams are just cooked. Remove from heat.
Once pasta is done reheat clam mixture with pat of butter, chopped parsley and 1 Tbsp olive oil. Gently stir until hot. Add pasta, toss and serve.
All of our kids love this dish, but it wasn’t something they all liked right off the bat. It had to be served a couple of times before all of them dug in and devoured it like we do!So, giving in to the 6 year-old’s whims of dislike would avoid drama but wouldn’t give the opportunity to try new foods that he actually will eat with real enjoyment.
Thank you!
Feta is a sheep and goat’s milk and is a fine substitute. Go with what you like. Different blue cheeses or fresh mozzarella could work in place of the goat’s cheese in some recipes. if you haven’t tried it— Halloumi is another great cheese; very similar to Feta.